Description

Lato – Seagrapes Seaweeds is a unique and nutritious seaweed delicacy commonly found in coastal areas of the Philippines. Also known as “Lato” or “Green Caviar”, this seaweed features small, round, green clusters that resemble grapes, which gives it its distinctive appearance. Lato has a mild, salty taste and a slightly crunchy texture, making it a popular addition to fresh salads, seafood dishes, and as a side to main meals.

Packed with essential nutrients, Lato is rich in vitamins, minerals, and antioxidants, offering health benefits like supporting digestion and boosting the immune system. It is typically enjoyed fresh, but can also be lightly seasoned with vinegar, soy sauce, or fish sauce for added flavor. Whether served as a side dish or topping for various Filipino delicacies like kinilaw or seafood platters, Lato – Seagrapes Seaweeds offers a delightful burst of flavor and texture in every bite.